Henrico County Public Safety Martial Arts Program
A Martial Arts program exclusively for those who serve Henrico County
This program is exclusively for the following:
- Division of Police
- Division of Fire
- Sheriff's Office
- Emergency Communications
- Security Professionals in Henrico County
Existing students of the Seirin Dojo may also attend the program, in addition to military personnel.
Program Overview
Learn an effective form of Martial Arts that is not based on modern sport, tournaments, trophies or gloating ranks and titles. This program emphasizes traditional training for real life situations, and includes forms of specialized methods and techniques specifically for the firefighting professional. The following topics are covered as part of the Taijutsu method of unarmed study:
- Taihenjutsu - This form of study includes a variety of skills related to controlling distance between an adversary, methods of evasion, forms of falling and rolling, leaping methods, and avoiding injury and facilitating escape.
- Dakentaijutsu - This is a specialized method of striking utilizing all parts of the body as weapons to strike down an opponent (and not merely hit "at" them). Two forms of striking discplines are studied: "Koshijutsu" utilizes specialized fists to strike into the weak parts of the body, such as nerve centers and specialized points. "Koppojutsu" focuses on striking the structure of an opponent, such as bones and joints. The combination of both striking discplines creates a comprehensive striking method that is adaptive and effective.
- Jutaijutsu - This form of study includes joint locks and manipulation, methods of pinning and control, escapes, defense from holds and chokes, methods of throwing an opponent, and other elements of Jujutsu (standing, kneeling and ground grappling).
Instruction is based on a non-strength based method that utilizes striking, locking, grappling, pinning and other methods in a self-defense environment. The training is hands-on, and students are trained in a variety of ranges and methods so that a specialty is not developed. This enables the individual to effectively defend themselves against a variety of fighting styles and abilities, in a constantly changing environment. Plus it's a great workout!
The study also includes armed methods of self-defense, including traditional and modern weaponry. The following weapons are part of the study:
- 6 foot/4 foot/3 foot staff
- Japanese sword (Katana and Kodachi)
- Knife
- Projectile weapons (knife, dirk, and disc)
- Halberds (Yari and Naginata)
Visit this page for additional information.
Schedule and Fees
Classes are held every Wednesday from 9:00 AM to 11:00 AM. Fees are currently paid at the beginning or end of each class, and the cost is $10 per training session. A per month fee is also available for $60. This entitles the individual to not only attend the Henrico-specific program for the entire month, but also permits training in all other Seirin Dojo classes (regular evening and weekend training). This discounted fee is extended ONLY to Henrico County Public Safety individuals. A uniform is not required for the first month of training, so wear something loose and comfortable (workout clothing, plain t-shirts or shirts with minimal printing on them are preferred).
How to join
Interested in training with us or trying it out? Just show up! There is no lengthy application process or any registration required.
What some of the Henrico Firefighters have to say about the training
"This is the perfect program for public safety personnel to maintain physical fitness and learn some real world self defense skills. Scott offers a complete martial arts system tailored to serve those who serve their community. I have been with the program since the beginning and invite you to join in on this awesome opportunity." Craig Redford, 21C
"The training is down-to-earth. It is very easy to apply the lessons to the real world. I have learned valuable skills that apply to every day situations, as well as fireground operations. This training is very different from the traditional classroom method. Self-control, discipline, and skill application are reinforced with intense hands-on training." Jeff Tehovnik, 13B
"I have thourghly enjoyed the training I have recieved so far. The instructor blends the history of the art along with real world applications that are informative and useful. The classes also make for an excellent mind and body workout." Shaun Williams, 2B
Training location
Training is held indoors at the Spirit Station facility located just off of Staples Mill Road and Hilliard Road. A map to the location can be found here.
Need more info? Contact Scott Takahashi:
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